How Mysterious Hip Pain Came About – Part 2
You now know from Part 1 how my hip pain came about and how it was a symptom injury from…
Read moreHow Mysterious Hip Pain Came About – Part 1
I say mysterious as it would have been if I didn’t know how to read the signs and compensations of…
Read moreWhere Do Running Injuries Come From?
Running is the perfect form of free fitness, just bag a pair of trainers and head on out to the…
Read moreAre you stretching the old fashioned way?
Hey all. Quick fire questions … have you ever seen a dog stretch just its hamstring? A horse do a…
Read moreBrain Body Connection and the Fear of Falling
Hey all, I’d love to share an experience I had when working with a client recently. It’s a perfect example…
Read moreIs your body cheating you?
Have you ever felt like your body was cheating you, or working against you? Like it had a hidden agenda…
Read moreAchy Shoulders And Neck When Driving
Do you suffer with achy shoulders and neck when driving? Do you spend time stuck in traffic hunched over the…
Read moreForward thinking – a biomechanics MOT for your body
Are you a forward thinker when it comes to your body? Let’s face it, most of us aren’t, but I…
Read morePictures and the Brain
The brain responds to the pictures and words you create in your head. The meaning you give to these pictures…
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